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High-Protein Chocolate 'Proats' Recipe
baked choc chip oats

High-Protein Chocolate 'Proats' Recipe

Jumpstart your morning routine with our immune-boosting, high-protein Chocolate 'Proats' recipe. ⁠⁠Packed with vitamins A, C, and K, along with magnesium and iron, plus all the essential B group vi...

anti-inflammatoryPumpkin Soup

Pumpkin Soup

Our favourite thing about winter HAS to be the comfort food 😍 Like our delish PUMPKIN SOUP! (or as our son used to say PUNKMAN😆)⁠⁠Here's how:⁠⁠500g pumpkin⁠1 onion⁠6 garlic cloves⁠½ teaspoon sea s...

antioxidantsGreen Brownie Donuts packed with cacao and vitamins and minerals from super greens

Greens Brownie Doughnuts (Donuts)

Greens Brownie Doughnuts (Donuts) Donut underestimate the plant power you will find in these sweet treats! Dark chocolate in moderation is a great way to boost your magnesium intake and cacao is fu...

afternoon snackTry this ZINGY, vitamin C rich anti-aging antioxidant boost

Try this ZINGY, vitamin C rich anti-aging antioxidant boost

The PERF addition to your routine for the change of seasons ☀️🍁❄️🌸⁠⁠As we experience the change of seasons from COLD and WET winter, to blossoming spring you'll start to notice our bodies feeling ...



If you’ve got 10 minutes to spare and you’re a choc mint addict, then you’ve gotta give these a go! Perfectly minty and crunchy, these will be your go-to snack anytime of day.With an organic nutri...

afternoon snackImmuno Bliss Balls

Immuno Bliss Balls

Did someone say chocolate... There are few forces of nature that can compare with chocolate, if you agree you will love these. Can you spot the greens? (Neither will your children) Raw treats are n...