Recipes

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Delicious Anti-inflammatory Green Smoothie
afternoon boost

Delicious Anti-inflammatory Green Smoothie

DID YOU KNOW that inflammation contributes to a number of health conditions and symptoms? 🙃😵‍💫⁠⁠Things like skin breakouts and rashes, digestive troubles, headaches and migraines, brain fog, fatigu...

almond milkGreens Stacked Pancakes

Greens Stacked Pancakes

In the morning I’m making…P A N C A K E S 🥞💚 Start your morning right with a stack of goodness – Dive into the weekend vibes. If you're all about that green smoothie life but crave a l...

anti-inflammatoryPumpkin Soup

Pumpkin Soup

Our favourite thing about winter HAS to be the comfort food 😍 Like our delish PUMPKIN SOUP! (or as our son used to say PUNKMAN😆)⁠⁠Here's how:⁠⁠500g pumpkin⁠1 onion⁠6 garlic cloves⁠½ teaspoon sea s...

antioxidantsSnickers inspired greens chocolate thick shake

Green Snickers Thickshake for Easter!

Happy Easter, enjoy long weekend vibes with this snickers inspired dark chocolate recipe.  Did you know cacao is packed with flavonoids, antioxidants and loads of potassium.  Not only may this help...

afternoon snackTry this ZINGY, vitamin C rich anti-aging antioxidant boost

Try this ZINGY, vitamin C rich anti-aging antioxidant boost

The PERF addition to your routine for the change of seasons ☀️🍁❄️🌸⁠⁠As we experience the change of seasons from COLD and WET winter, to blossoming spring you'll start to notice our bodies feeling ...

afternoon snack‘Berrylicious Hidden Greens’ Smoothie 🍇 Banana Free

‘Berrylicious Hidden Greens’ Smoothie 🍇 Banana Free

Kids love this and its a BANANA FREE RECIPEIf you are trying to find healthy snacks the kids will love this flavour bomb🍇Recipe was so easy, delicious and not only is it full of antioxidants from ...