Recipes

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High-Protein Chocolate 'Proats' Recipe
baked choc chip oats

High-Protein Chocolate 'Proats' Recipe

Jumpstart your morning routine with our immune-boosting, high-protein Chocolate 'Proats' recipe. ⁠⁠Packed with vitamins A, C, and K, along with magnesium and iron, plus all the essential B group vi...

afternoon boostDelicious Anti-inflammatory Green Smoothie

Delicious Anti-inflammatory Green Smoothie

DID YOU KNOW that inflammation contributes to a number of health conditions and symptoms? 🙃😵‍💫⁠⁠Things like skin breakouts and rashes, digestive troubles, headaches and migraines, brain fog, fatigu...

almond milkGreens Stacked Pancakes

Greens Stacked Pancakes

In the morning I’m making…P A N C A K E S 🥞💚 Start your morning right with a stack of goodness – Dive into the weekend vibes. If you're all about that green smoothie life but crave a l...

anti-inflammatoryPumpkin Soup

Pumpkin Soup

Our favourite thing about winter HAS to be the comfort food 😍 Like our delish PUMPKIN SOUP! (or as our son used to say PUNKMAN😆)⁠⁠Here's how:⁠⁠500g pumpkin⁠1 onion⁠6 garlic cloves⁠½ teaspoon sea s...

avocado smoothieGlowing Skin, Boosted immunity with Coconut Greens Super greens Supplement

Glowing Greens Smoothie ✨

Come GLOW ✨ with us! Hydrate with the Glowing Greens Smoothie.  As the seasons are changing, we need to make sure we're getting enough vitamins and minerals to build our immunity for that extra b...