anti-inflammatory

Pumpkin Soup

Pumpkin Soup

Our favourite thing about winter HAS to be the comfort food šŸ˜ Like our delish PUMPKIN SOUP! (or as our son used to say PUNKMANšŸ˜†)ā 
ā 
Here's how:ā 
ā 
500g pumpkinā 
1 onionā 
6 garlic clovesā 
Ā½ teaspoon sea saltā 
Ā½ teaspoon ground cinnamon + nutmegā 
ā…› teaspoon clovesā 
Freshly ground black pepperā 
4 cups vegetable brothā 
Ā½ cup coconut milkā 
1 scoopĀ @coconutgreensā 
ā 
TipšŸ“Œ By adding ourĀ @coconutgreensĀ at the end of the cook it preserves the active ingredientsĀ - you'll boost your immune system which we all need especially in the cooler months!ā 
ā 
Packed with all the nutrients + 8-10 servings of veggies, you'll be helping your body fight against the common cold šŸ‘ŠšŸ»ā 

Ā 

Reading next

Choc Chip Oats
Chia Pods with Blueberries and Oats!

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.