I have an on and off problem with inflammation in my legs and feet which make walking difficult at times. The main thing that helps are large quantities of green vegetables, so the Coconut Greens are perfect to have daily. I've tried other super green powders and honestly, they taste so.........green, and it is difficult to stick with them. But Coconut Greens are totally different. I normally have a scoop of Coconut Greens with a banana or some pineapple, cinnamon and almond milk and it makes a really pleasant tasting smoothie which is so good for you and which eases my pain dramatically. I love my green veggies but none of us get enough greens in our diet daily, but by having just 1 scoop of Coconut Greens, you are getting an extra 8-10 serves of organic green veggies in your diet every single day. I honestly can't recommend Coconut Greens enough.