Recipes

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High-Protein Chocolate 'Proats' Recipe
baked choc chip oats

High-Protein Chocolate 'Proats' Recipe

Jumpstart your morning routine with our immune-boosting, high-protein Chocolate 'Proats' recipe. โ โ Packed with vitamins A, C, and K, along with magnesium and iron, plus all the essential B group vi...

afternoon boostDelicious Anti-inflammatory Green Smoothie

Delicious Anti-inflammatory Green Smoothie

DID YOU KNOW that inflammation contributes to a number of health conditions and symptoms? ๐Ÿ™ƒ๐Ÿ˜ตโ€๐Ÿ’ซโ โ Things like skin breakouts and rashes, digestive troubles, headaches and migraines, brain fog, fatigu...

black chiaChia Pods with Blueberries and Oats!

Chia Pods with Blueberries and Oats!

BREAKFAST IDEA?! ๐Ÿค”โ โ Stop skipping โŒ the most important meal of the day, and start your day off on the right foot! ๐Ÿ˜โ  More often than not... we struggle to have a NUTRITIOUS breakfast because we're ...

afternoon snackCoconut Greens Choc Truffle Bliss Balls

Coconut Greens Choc Truffle Bliss Balls

In just 3 simple steps, these mini bites of heaven will be waiting for you in the fridge (if they last that long!) ๐Ÿซย  Make these for the a healthy treat for the festive season... ๐Ÿ’š Packed with the...

anti-inflammatoryChocolate 'Proats' a warm way to refuel with Protein Oats/porridge

Chocolate 'Proats' a warm way to refuel with Protein Oats/porridge

What's your relationship with porridge? We are in love and can't go a day without ours... Here's our twist on the humble bowl of porridge with some secrets that will boost your immune system... Pro...

afternoon snackCoconut Greens Pina Colada Chia Pudding ๐Ÿ๐Ÿฅฅ

Coconut Greens Pina Colada Chia Pudding ๐Ÿ๐Ÿฅฅ

COCONUT GREENS PINA COLADA CHIA PUDDING ๐ŸŒž๐Ÿ๐Ÿ’š๐ŸฅฅChia puddings are a favourite of ours as they can be prepared the night before and make a delicious breakfast or snack to go ๐Ÿ‘Œ When clean eating is on p...