Recipes

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High-Protein Chocolate 'Proats' Recipe
baked choc chip oats

High-Protein Chocolate 'Proats' Recipe

Jumpstart your morning routine with our immune-boosting, high-protein Chocolate 'Proats' recipe. ⁠⁠Packed with vitamins A, C, and K, along with magnesium and iron, plus all the essential B group vi...

afternoon boostDelicious Anti-inflammatory Green Smoothie

Delicious Anti-inflammatory Green Smoothie

DID YOU KNOW that inflammation contributes to a number of health conditions and symptoms? 🙃😵‍💫⁠⁠Things like skin breakouts and rashes, digestive troubles, headaches and migraines, brain fog, fatigu...

avocado smoothieGreen Velvet Smoothie

Green Velvet Smoothie

This dairy free smoothie and is so quick and easy.  If you haven’t tried Macadamia Milk it’s time.  Macadamia milk which is creamy and delicious contains antioxidants that can slow down aging with ...

antioxidantsBreakfast Smoothie

Breakfast Smoothie

Oh no…overslept? Breakfast can set your day up for great things and doesn’t need to take long or be too heavy too digest.  You could serve this smoothie in a bowl, it creates the look of a full mea...