Recipes

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Pumpkin Soup
anti-inflammatory

Pumpkin Soup

Our favourite thing about winter HAS to be the comfort food 😍 Like our delish PUMPKIN SOUP! (or as our son used to say PUNKMAN😆)⁠⁠Here's how:⁠⁠500g pumpkin⁠1 onion⁠6 garlic cloves⁠½ teaspoon sea s...

afternoon snackRefuel Post Workout Coconut Smoothie Bowl

Refuel Post Workout Coconut Smoothie Bowl

How good are those post workout vibes?! You know its time to enjoy and refuel your body with a delicious meal after your blood has been pumping and all those positive endorphins have been released...