Recipes

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Pumpkin Soup
anti-inflammatory

Pumpkin Soup

Our favourite thing about winter HAS to be the comfort food 😍 Like our delish PUMPKIN SOUP! (or as our son used to say PUNKMAN😆)⁠⁠Here's how:⁠⁠500g pumpkin⁠1 onion⁠6 garlic cloves⁠½ teaspoon sea s...

7daydetoxEnjoy your detox with this Apple Pie Smoothie

Enjoy your detox with this Apple Pie Smoothie 🍏

~You might be surprised to know you don't have to starve to cleanse... 😳🙃⁠ ~COCONUT GREENS GUT RESET 😍🙌🏻⁠ ⁠ Say ❌ to those crazy juice cleanses that take you 4 days to recover! & start living ...

afternoon snack‘Berrylicious Hidden Greens’ Smoothie 🍇 Banana Free

‘Berrylicious Hidden Greens’ Smoothie 🍇 Banana Free

Kids love this and its a BANANA FREE RECIPEIf you are trying to find healthy snacks the kids will love this flavour bomb🍇Recipe was so easy, delicious and not only is it full of antioxidants from ...

anti-inflammatoryChocolate 'Proats' a warm way to refuel with Protein Oats/porridge

Chocolate 'Proats' a warm way to refuel with Protein Oats/porridge

What's your relationship with porridge? We are in love and can't go a day without ours... Here's our twist on the humble bowl of porridge with some secrets that will boost your immune system... Pro...