Recipes

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Pumpkin Soup
anti-inflammatory

Pumpkin Soup

Our favourite thing about winter HAS to be the comfort food 😍 Like our delish PUMPKIN SOUP! (or as our son used to say PUNKMAN😆)⁠⁠Here's how:⁠⁠500g pumpkin⁠1 onion⁠6 garlic cloves⁠½ teaspoon sea s...

cheesecakeLime Cheesecake vegan, plant based supercharged with Coconut Greens Super Greens Supplement

Greens Lime Cheesecake Bites

Greens Lime Cheesecake Bites Following a plant based diet doesn't mean you miss out on traditional recipes. With some little tweaks you too can enjoy these luscious and creamy cheesecake bites. You...

afternoon snackTry this ZINGY, vitamin C rich anti-aging antioxidant boost

Try this ZINGY, vitamin C rich anti-aging antioxidant boost

The PERF addition to your routine for the change of seasons ☀️🍁❄️🌸⁠⁠As we experience the change of seasons from COLD and WET winter, to blossoming spring you'll start to notice our bodies feeling ...

anti-inflammatoryChocolate 'Proats' a warm way to refuel with Protein Oats/porridge

Chocolate 'Proats' a warm way to refuel with Protein Oats/porridge

What's your relationship with porridge? We are in love and can't go a day without ours... Here's our twist on the humble bowl of porridge with some secrets that will boost your immune system... Pro...

antioxidantsBreakfast Smoothie

Breakfast Smoothie

Oh no…overslept? Breakfast can set your day up for great things and doesn’t need to take long or be too heavy too digest.  You could serve this smoothie in a bowl, it creates the look of a full mea...